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Try this Mouth Watering Roasted Vegetable Medley Recipe while on Chemo
Roasted Vegetable Medley packs nutrients needed during cancer treatment. Vegetables contain many nutrients that are helpful during and after cancer treatment. Roasting vegetables will bring out many...
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Cancer-Related Fatigue vs. Feeling Tired
Everyone has been tired more than a time or two, so when cancer patients talk about fatigue caused from treatment, people might think they can empathize. But this kind of fatigue is unlike anything...
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Be Inspired. Inspirational Quotes for Cancer Survivors
The post Be Inspired. Inspirational Quotes for Cancer Survivors appeared first on Cancer Survivorship.
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Upset stomach? Try mild, protein packed Red Pepper Hummus.
Protein Packed Hummus This is one of the easiest ways to add protein into your diet. Garbanzo beans are packed with protein and the red pepper adds that touch of sweetness. Hummus is so versatile and...
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Are you at risk? 2 ways to protect from Osteoporosis.
Osteoporosis is a progressive problem that is characterized by low bone density. This means the bones become thin and brittle, making them more likely to break. Bone density can be affected by...
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Cancer Fighting Tomato Pesto Soup
Tomatoes are an excellent source… Much of the research being done on diet and cancer has found that a diet high in fruits, vegetables and whole grains may protect against cancer. There are many ways...
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Breast Reconstruction – Do You know All of Your Essential Rights?
Know your rights reconstruction rights Your first right after a mastectomy is to have coverage for reconstruction. The Women’s Health and Cancer Rights Act of 1998 (WHCRA) ensured this. Under this act,...
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Stay Energized During Cancer Treatment with these Super Shakes
Super Shakes for energy. Calories and protein intake is vital during cancer treatment. Our Super Shake recipes were designed to help in those times that chewing, swallowing or just eating becomes...
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Do You Know the Importance of Dental Care After Radiation?
Prevent problems with good dental hygiene. Many don’t recognize the importance of dental health as it relates to head and neck cancer treatment. When a new cancer in the head or neck area is diagnosed,...
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Need Long Lasting Energy? This Polenta Bake Can Help!
Polenta bake provides long lasting energy. The American Cancer Society recommends moving toward a plant based diet and I have discovered a new favorite food that fits right in. It’s called “Polenta.”...
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Stay Healthy during Cancer Treatments with Black Bean Burgers
Eating healthy to prevent cancer can be easy with some basic ingredients and just a little planning. It’s your overall diet that really makes a difference including how food is prepared: Tomatoes are...
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6 Ways Stress Affects Your Health. Number 5 may Surprise You!
Dealing with Stress It’s stressful to be diagnosed with cancer. It’s stressful to be treated for cancer. It’s stressful to live with cancer. And… stress is really hard on us. There is good stress...
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Tender mouth? Try Chef’s Chicken and Dressing.
Comfort Food when you need it most. This recipe feels like “comfort food” and is packed with lots of calories and protein. Be sure to cook the chicken until it becomes very tender. This recipe...
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Helping Kids with Cancer get Back to School
Making the transitions smoother When a child has cancer, there is so much to do…diagnostic tests, starting treatment, learning for the child and their family. And then it’s time to go back to...
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Integrative therapies for cancer patients
What is Integrative Medicine (IM)? We’re all familiar with going to the doctor for regular checkups and taking prescription medications to keep us healthy. But while we continue to embrace a western...
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Manage your cancer by managing your sleep
Sleep is one of the most important things you can do for yourself. It is important for both your physical and mental health. Yet the stress of a diagnosis of cancer combined with side effects of...
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Sore mouth from cancer treatment? Simple Shakes may be the answer.
Be fastidious with mouth care/cleanliness to prevent secondary bacterial infection of mouth lesions. Eat soft, bland foods such as creamed soups, cooked cereals, yogurt, pudding, mashed potatoes,...
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Life After Cancer: Exercise
Physicians and other healthcare providers have been saying it for years: exercise is good for you. Period. However, it can be difficult to find an exercise program that you not only enjoy, but can fit...
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Free National Webinar- Healthy Living for Cancer Survivors: Bone Strength,...
Join Sharsheret for a free national webinar, “Healthy Living for Cancer Survivors: Bone Strength, Nutrition and Exercise”, on Monday, September 26th, 8:00 p.m. – 9:00 p.m. EST. Sharsheret’s guest...
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Are you nurturing your spirit during cancer treatment?
Are you spiritual? I am not talking about being religious. Wikipedia defines spirituality as; “Spirituality may refer to almost any kind of activity through which a person seeks meaning, especially a...
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